Gym Time, Finally!

I went to the gym today to figure out what I could do with my toe so messed up. As I said before, this boot really stabilizes my foot so that little gets to my toe. The only problem is, that since last year when I trained with Charmayne, I was doing A LOT of stability and balancing with lifting since that really works your core more. Power sets and core workouts are really what revs the metabolism. BUT, your big toes, according to doctors and trainers are the 'power toes'. It is their job to keep you in balance, therefore giving you the opportunity to do things like bosu workouts and plank workouts. Anyway, I'm sorta going to work through and around that for a couple of weeks. But, the rest of the stuff I can do. Cardio wise, I can only do the bicycle this week. Yuck! It does't burn enough calories in the same amount of time as other things, so I'll have to add 20 or so minutes to cardio. At any rate, I should be able to get a decent workout in in about 2 hours. So, that'll have to do for now. Just in case ya'll wanted to know all this stuff.......